Quercetin Recovery+
Garden of Life Dr. Formulated
Overview
This Quercetin Recovery+ supplement attempts to combine multiple ingredients, but the dosages and combinations are suboptimal. While some ingredients, such as quercetin and phytosterols, show potential benefits for lipid profiles, the overall effectiveness is uncertain due to the use of proprietary blends and the low dosage of curcumin. There is also a lack of research supporting the combination of all compounds present in this formula.
The Good
Contains a high dose of quercetin (570mg)
Contains a good dose of phytosterols (500mg) for cardiovascular health.
Includes Zinc, an essential mineral for immune and overall health
The Bad
Proprietary blend of "Plant Power Blend" makes it impossible to assess individual ingredient doses.
Curcumin's dosage (5mg) is far below clinically effective doses.
Potential for mild gastrointestinal discomfort due to quercetin and phytosterols.
Is it for you?
Best For: Individuals seeking immune support, those looking for antioxidant benefits, people interested in gut health
Skip If: You are pregnant or nursing, have a known medical condition, or are taking medication without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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