R-Lipoic Acid 100 mg
Source Naturals
Overview
This product contains R-Lipoic acid, a form of lipoic acid, that may provide minor antioxidant support. However, a single 100mg tablet is significantly lower than the typical 300-1200 mg doses shown to have clinically relevant effects on glycemic control and inflammation. The product's marketing claims and potential benefits significantly overstate what can be expected from such a small dose.
The Good
Vegetarian-friendly
Free from common allergens and artificial additives
May provide some antioxidant benefits
The Bad
May cause gastrointestinal discomfort
Potential interactions with diabetes medications
Limited long-term safety data for specific populations
Is it for you?
Best For: Individuals seeking antioxidant support, metabolic health, nerve support
Skip If: You are diabetic, have thyroid issues, or are on medication without consulting a doctor.
Ingredients Analysis
R-Lipoic Acid
100 mgHow to Use
Take 1 capsule daily with food, or as directed by your healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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