Racked BCAA Watermelon
Racked
Overview
Racked BCAA Watermelon is designed as an intra-workout supplement to enhance performance and promote muscle recovery. It includes a blend of BCAAs, carnitines, taurine, tyrosine, and other ingredients. The formulation aims to provide energy, focus, and hydration during physical activity. While several ingredients have demonstrated benefits in research, the overall effectiveness of the combination requires consideration of individual dosages and potential synergistic effects.
The Good
Contains a blend of BCAAs to support muscle recovery and growth.
Includes carnitines, which may aid in fatty acid metabolism.
Taurine and L-Tyrosine included may improve focus and cognitive function.
The Bad
Gamma Butyrobetaine Ethyl Ester HCl is under-researched for human use.
Himalayan salt inclusion provides negligible unique health benefits over regular salt.
Potential gastrointestinal discomfort from some ingredients if taken on an empty stomach.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition, consult a physician first.
Ingredients Analysis
Leucine
2000 mgIsoleucine
1000 mgValine
1000 mgAcetyl L-Carnitine
1000 mgL-Carnitine
1000 mgTaurine
1000 mgL-Tyrosine
500 mgHimalayan Salt
200 mgBioperine
5 mgChromium Picolinate
1000 mcgHow to Use
Mix one scoop with water and consume before, during, or after your workout.
Daily
Pre/Intra/Post-Workout
Around exercise
