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Rapid Recovery Natural Blueberry Flavor

Rapid Recovery Natural Blueberry Flavor

Amino VITAL

#BCAAs
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Rapid Recovery Natural Blueberry Flavor is designed to aid post-exercise recovery through a combination of amino acids, vitamin C, carbohydrates, and electrolytes. The product's effectiveness is somewhat limited by the use of a proprietary blend for the amino acids, making it difficult to assess whether individual components are present in sufficient quantities to provide optimal benefits. The inclusion of carbohydrates and electrolytes supports energy replenishment and hydration. While the vitamin C contributes to immune support, the overall recovery benefits might be less pronounced due to the uncertainty around amino acid dosing.

The Good

Contains vitamin C, providing antioxidant and immune support

Provides electrolytes, aiding in hydration

Good source of carbohydrates to replenish energy stores post-exercise

The Bad

Proprietary blend obscures individual amino acid dosages

Relatively high carbohydrate content (12g per serving)

Product contains added sugars (2g per serving)

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking post-workout recovery, vegans

Skip If: You require precise ingredient dosages, or have specific health conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

12 g

Sugar

2 g

Vitamin C

150 mg

Calcium

88 mg

Phosphorus

60 mg

Sodium

106 mg

Potassium

180 mg

Amino Acid Proprietary Blend

3.6 g

L-Glutamine

L-Arginine

L-Leucine

L-Isoleucine

L-Valine

How to Use

Mix one single-serve packet with water and consume immediately after your workout.

Frequency:

Daily

Best Time:

Post-workout

When:

After exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking post-workout recovery, vegans

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