Rapid Sleep PM Extra 6 mg Melatonin
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Based on Examine, Wikipedia, and 23 other sources
Is it for you?
Best For: Veggie-light eaters, frequent travelers, calorie-cutting athletes seeking micronutrients
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
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Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.
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Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.
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