

Rapid Sleep PM Extra 6 mg Melatonin
Applied Nutrition
Is it for you?
Best For: Veggie-light eaters, frequent travelers, calorie-cutting athletes seeking micronutrients
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
Similar Products

B12
Jamieson Natural Sources

Honey Roasted Almonds
BLUE DIAMOND

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors
fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors
ultima REPLENISHER

Magnetic Eyeliner & False Eyelashes Kit - Lure
KISS

OLIGOVANCE
Inovance®
Recommended Articles

Best Sleep Supplements: Ingredients & Doses
Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.

Best Times to Take Supplements for Health
Consuming certain supplements at specific times can enhance sleep quality and energy levels, aligning with the body's circadian rhythm.

Best & Worst Sleep Supplements
Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.

Melatonin Dosage Guide for Sleep
Effective melatonin doses for adults range from 0.5 mg to 3 mg, with variations for children and older adults and consideration of potential side effects and medication interactions.