Raspberry Slim
Windmill Health Products
Overview
Raspberry Slim positions itself as a weight management supplement primarily featuring Raspberry Ketone, an ingredient with very limited human clinical evidence to support its efficacy for weight loss at the dose provided (125mg per serving, 250mg daily). While Green Tea Extract (262.5mg with 90mg EGCG per serving, 525mg with 180mg EGCG daily) and Caffeine (50mg per serving, 100mg daily) are present and may offer minor metabolic support and energy, they are not at levels typically associated with significant fat burning or appetite suppression when considered for a full day. The "Concentrated Berry Extracts" (50mg per serving, 100mg daily total) are likely underdosed given they are a blend of multiple ingredients, and their specific amounts are not disclosed, making their contribution to efficacy negligible.
The Good
Includes Green Tea Extract which may offer antioxidant benefits.
Contains a moderate dose of caffeine for slight energy enhancement.
Berry extracts provide general antioxidant support, even if underdosed for specific benefits.
The Bad
Limited scientific evidence for raspberry ketone's weight loss efficacy in humans
Other beneficial berry extracts are in low or undisclosed doses
Potential for mild stimulant-related side effects from caffeine and green tea
Is it for you?
Best For: Individuals seeking natural weight loss support, those looking to boost metabolism and energy
Skip If: Sensitive to caffeine, have heart conditions, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
How to Use
Take tablets as recommended by the manufacturer, typically with water.
Daily
Morning
As directed on label, likely with food
Who Should Use This
Best For:
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