Raw Fiber Beyond Organic Fiber
Garden Of Life
Overview
This Raw Fiber supplement offers a robust blend of organic fibers, sprouts, and probiotics, aiming to comprehensively support digestive health. The total fiber content (9g per scoop) is a substantial contribution towards daily recommended intake, and the diverse sources ensure a mix of soluble and insoluble fibers. The inclusion of Bacillus Coagulans at an effective dose (1.5 billion CFU from various Lactobacillus and Bifidobacterium strains) is a notable strength. While the exact quantities of each sprouted ingredient within the 'Raw Organic Sprout & Fiber Blend' are not specified for each component, the overall blend targets broad gut health benefits. The synergy of fiber and probiotics is well-supported by research for digestive well-being.
The Good
Excellent source of diverse dietary fiber (9g per serving).
Features a broad spectrum of organic sprouted ingredients enhancing nutrient content and digestibility.
Includes 1.5 billion CFU of a multi-strain probiotic blend to support gut health.
The Bad
Proprietary blends prevent full disclosure of individual ingredient dosages within the 'Raw Organic Sprout & Fiber Blend'.
High fiber content may cause initial bloating or gas if not introduced gradually.
Contains coconut, which is a tree nut allergen.
Is it for you?
Best For: Individuals seeking to increase fiber intake, support digestive health, promote regularity
Skip If: You have a history of bowel obstruction or difficulty swallowing.
Ingredients Analysis
How to Use
Mix one scoop with 8 ounces of water or juice. Stir well and consume immediately.
Daily
Anytime
With water or beverage
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.