Raw Organic Fit Original
Garden of Life
Overview
Raw Organic Fit is a plant-based protein powder designed to support weight loss and muscle building. It contains a variety of ingredients like protein, fiber, vitamins, and a weight/stress management blend. However, the proprietary nature of certain blends makes it challenging to assess the efficacy of specific ingredient dosages, and the weight loss benefits of the blend require more rigorous clinical trials to confirm.
The Good
Provides 28g of complete organic plant protein per serving.
Contains 8g of organic fiber to support digestive health.
Includes 3 Billion CFU probiotics and 13 digestive enzymes.
The Bad
High dose of Vitamin D may be excessive for some individuals.
Contains a proprietary blend, hindering precise dosage evaluation.
Risk of gastrointestinal distress from high fiber content.
Is it for you?
Best For: Individuals seeking organic plant-based protein, weight management, fitness support, digestive health
Skip If: You have known allergies to ingredients or severe digestive sensitivities to plant proteins/fibers.
Ingredients Analysis
How to Use
Mix 1 scoop with 8-10 ounces of water or unsweetened almond milk. Shake well until dissolved.
Daily
Anytime
Between meals or post-workout
Who Should Use This
Best For:
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