Raw Protein
Garden of Life
Overview
This product provides a blend of plant-based protein with added fiber, vitamins, and probiotics, which may support overall health. While the protein content is a key benefit, the proprietary blends make it difficult to assess the efficacy of other ingredients.
The Good
Provides a substantial amount of plant-based protein.
Includes dietary fiber from organic flax seeds, chia, and other sprouts.
Contains essential vitamins A, D, E, and K.
The Bad
Potential for gastrointestinal discomfort due to high fiber content.
Individual variability in response to probiotics.
Lower Vitamin A dosage compared to the RDI
Is it for you?
Best For: Vegans, individuals seeking plant-based protein, those looking for digestive support, athletes
Skip If: You have specific allergies to plant-based ingredients or conditions requiring medical consultation before use.
Ingredients Analysis
Calories From Fat
10 {Calories}Vitamin A
200 IUVitamin D
400 IUVitamin E
5 IUVitamin K
5 mcgOrganic Raw Sprout Blend
21.9 gHow to Use
Mix one scoop with water or your favorite beverage. Can be used post-workout or as a meal supplement.
Daily
Anytime
As a shake or mixed into food
Who Should Use This
Best For:
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