RE-3
Loomis Enzymes
Overview
RE-3 provides a comprehensive array of digestive enzymes along with supportive botanical ingredients. While the inclusion of a 'Proprietary Plant Enzyme Blend' limits precise dosage assessment for all individual enzymes, many of the enzymes present, such as Protease, Amylase, Lipase, and Alpha-Galactosidase, have scientific backing for improving digestion and reducing associated discomforts. However, the exact activity units of each enzyme within the blend and specific beneficial doses for some of the other less studied enzymes (e.g., Glucose Oxidase, Hemicellulase in human supplementation) are unclear. The inclusion of Garlic Powder and Citrus Bioflavonoids adds potential anti-inflammatory and antioxidant benefits, although their primary role here is likely supportive rather than direct digestive aid.
The Good
Comprehensive Digestive Enzyme Blend: Includes proteases, amylase, lipase, and other enzymes for broad digestive support.
Reduces Gas and Bloating: Alpha-Galactosidase is effective in breaking down oligosaccharides, alleviating related discomfort.
Supports Nutrient Absorption: Enzymes facilitate better breakdown of food, potentially enhancing nutrient uptake.
The Bad
Proprietary Blend Limits Transparency: Exact amounts of crucial enzymes within the 328mg blend are not disclosed, hindering precise efficacy assessment.
Potential Drug Interactions with Garlic Powder: May interact with blood thinners, requiring caution and medical consultation.
Limited Human Efficacy Data for Certain Enzymes: Clinical evidence for benefits of some enzymes (e.g., Glucoamylase, Hemicellulase, Glucose Oxidase) in human supplementation is less robust.
Is it for you?
Best For: Individuals with digestive issues, those looking to improve nutrient absorption, people with enzyme deficiencies
Skip If: You have known allergies to specific enzymes or are on medications that may interact.
Ingredients Analysis
How to Use
Take 1-2 capsules with each meal, or as directed by a healthcare professional.
Daily
With meals
With food
Who Should Use This
Best For:
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