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Re-Built Mass XP Strawberry

Re-Built Mass XP Strawberry

GNC Beyond Raw

#Other
53
Safety50
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Re-Built Mass XP is a high-calorie mass gainer designed to promote weight gain and muscle growth. It combines multiple protein sources, carbohydrates, and creatine compounds. While the high calorie and macronutrient content will likely lead to weight gain, and the included creatine can improve strength performance, the effectiveness of the 'Hyper-Anabolic Complex' is difficult to assess due to the proprietary nature of the blend.

The Good

High-calorie formula effectively supports weight gain, useful for those struggling to gain weight.

Contains a blend of protein sources, which can provide prolonged amino acid delivery.

Includes a substantial dose of creatine, shown to improve strength and power output.

The Bad

Very high calorie content may not be suitable for everyone.

High carbohydrate content, primarily from starch and maltodextrin, may cause blood sugar spikes.

Contains artificial sweeteners (sucralose and acesulfame potassium) which might be a concern for some users.

Is it for you?

Best For: Hardgainers, athletes, individuals looking to gain muscle mass and weight

Skip If: You are sensitive to high sugar intake, have digestive issues, or are not actively trying to gain significant weight.

Ingredients Analysis

Saturated Fat

4.5 g

Cholesterol

70 mg

Total Carbohydrates

140 g

Added Sugars

2 g

Calcium

520 mg

Iron

1.5 mg

Magnesium

580 mg

Sodium

660 mg

Potassium

430 mg

Advanced Creatine Complex

10 g

Creatine

5 g

Creatine Magnapower

2.5 g

Micronized Creatine Monohydrate

2.5 g

Micronized Guanidinoacetate

1 g

Micronized Alpha-Ketoglutarate

1 g

L-Arginine; Micronized

1 g

Glycine; Micronized

1 g

L-Methionine; Micronized

1 g

Hyper-Anabolic Complex (Combination)

19.3 g

Branched-Chain Amino Acids

16.1 g

L-Leucine

8.9 g

L-Isoleucine

3.7 g

L-Valine

3.5 g

Betaine

2.5 g

Calcium Hmb

500 mg

Digestive Enzyme Blend

225 mg

Aminopeptidase

Protease

How to Use

Mix 1-2 scoops with 16-20 oz of cold water or milk. Consume post-workout or as a meal replacement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Hardgainers, athletes, individuals looking to gain muscle mass and weight

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