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Re-Built Mass XP Vanilla

Re-Built Mass XP Vanilla

GNC Beyond Raw

#Protein Powder
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Re-Built Mass XP is designed to promote muscle gain and provide sustained energy. The formula includes a mix of carbohydrates, proteins, creatine, and other ingredients. Although many ingredients have scientific support for muscle growth and recovery, some elements lack robust backing, and many ingredient quantities are not specified. The combination of fast and slow-digesting carbohydrates should help stabilize blood sugar.

The Good

Provides a high amount of protein from multiple sources, including whey isolate, whey concentrate, calcium caseinate, and hydrolyzed whey peptides.

Includes creatine, a well-researched ingredient for muscle power and strength gains.

Contains a blend of carbohydrates that are fast and slow digesting.

The Bad

High calorie content may be unsuitable for some users.

High carbohydrate content may cause blood sugar spikes.

Contains multiple forms of sugar.

Is it for you?

Best For: Individuals looking to gain weight and muscle mass, athletes

Skip If: You have dietary restrictions or allergies to ingredients, or are not looking to gain weight.

Ingredients Analysis

Mct Oil

4 g

Cla

1 g

Lecithin

1 g

Other Fats

3 g

Saturated Fat

4.5 g

Cholesterol

65 mg

Total Carbohydrates

140 g

Carb10 Pea Starch

50 g

Potato Starch

25 g

Waxy Maize

23 g

Maltodextrin

24 g

Modcarb Grain Blend

3 g

Organic Oat Bran

Organic Amaranth

Organic Quinoa

Organic Buckwheat

Organic Millet

Organic Chia

Other Carbohydrates

15 g

Added Sugars

1 g

Whey Protein Isolate

23 g

Whey Protein Concentrate

17 g

Calcium Caseinate

12 g

Hydrolyzed Whey Peptides

8 g

Calcium

480 mg

Iron

1.5 mg

Magnesium

510 mg

Sodium

450 mg

Potassium

440 mg

Advanced Creatine Complex

9 g

Creatine

5 g

Creatine Magnapower

2.5 g

Micronized Creatine Monohydrate

2.5 g

Micronized Guanidinoacetate

1 g

L-Arginine; Micronized

1 g

Glycine; Micronized

1 g

L-Methionine; Micronized

1 g

Hyper-Anabolic Complex

19.3 g

Branched-Chain Amino Acids

16.1 g

L-Leucine

8.9 g

L-Isoleucine

3.7 g

L-Valine

3.5 g

Betapower Betaine Anhydrous

2.5 g

Calcium Hmb

500 mg

Digestive Enzyme Blend

225 mg

Aminopeptidase

Protease

How to Use

Mix recommended scoops with water or milk and consume as directed.

Frequency:

Daily

Best Time:

Post-Workout or Between Meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals looking to gain weight and muscle mass, athletes

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