Re-Built Mass XP Vanilla
GNC Beyond Raw
Overview
Re-Built Mass XP is designed to promote muscle growth and weight gain with its high-calorie, high-protein, and high-carbohydrate content. While it contains some proven ingredients such as creatine and BCAAs, the effectiveness is limited due to proprietary blends and suboptimal dosing of some ingredients.
The Good
High protein content (60g per serving) helps support muscle growth.
Contains 5g of creatine, which is an effective dose.
Contains 16.1g of branched-chain amino acids (BCAAs).
The Bad
Very high calorie and carbohydrate content may not be suitable for all individuals.
High levels of magnesium can cause gastrointestinal distress such as diarrhea.
Contains a very high amount of sodium per serving.
Is it for you?
Best For: Individuals looking to gain muscle mass and weight, hard gainers, athletes with high caloric needs
Skip If: You are trying to lose weight, have kidney issues, or are sensitive to high sugar/calorie intake
Ingredients Analysis
Saturated Fat
4.5 gCholesterol
65 mgTotal Carbohydrates
140 gAdded Sugars
1 gCalcium
480 mgIron
1.5 mgMagnesium
510 mgSodium
450 mgPotassium
440 mgCreatine
5 gCreatine Magnapower
2.5 gHyper-Anabolic Complex
19.3 gL-Leucine
8.9 gL-Isoleucine
3.7 gL-Valine
3.5 gBetapower
2.5 gCalcium Hmb
500 mgDigestive Enzyme Blend
225 mgHow to Use
Mix 1-2 scoops with 16-20 oz of cold water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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