

Re-Comp
GNC Beyond Raw
Overview
This product combines several ingredients that are claimed to support metabolic health, fat loss, and lean muscle mass. While some of the ingredients such as CLA and L-Carnitine have research supporting their use in fat metabolization and muscle retention, the effects tend to be modest. The efficacy of the proprietary blends is hard to assess, and some ingredients such as Tongkat Ali and Green Coffee Bean Extract require more extensive research to fully validate their benefits.
The Good
Contains multiple ingredients targeting fat loss and lean muscle mass
Offers a non-stimulant based formula
Includes CLA and L-Carnitine which have been shown to support fat metabolization
The Bad
Potential gastrointestinal side effects
Limited long-term safety data on several ingredients
Possible drug interactions due to multiple ingredients
Is it for you?
Best For: Individuals focused on body recomposition, athletes, fitness enthusiasts
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Calories From Fat
30 {Calories}Magnesium
25 mgZinc
5 mgChromium
10 mcgConjugated Linoleic Acid
1700 mgL-Carnitine
500 mgEgcg
50 mgL-Leucine
500 mg7-Keto-Dhea
100 mgHow to Use
Mix one scoop with water or your preferred beverage. Consume daily, following label instructions for optimal timing.
Daily
Morning or Post-Workout
With or without food, as directed
Who Should Use This
Best For:
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