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Re-Comp

Re-Comp

GNC Beyond Raw

#Other
53
Safety50
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several ingredients that are claimed to support metabolic health, fat loss, and lean muscle mass. While some of the ingredients such as CLA and L-Carnitine have research supporting their use in fat metabolization and muscle retention, the effects tend to be modest. The efficacy of the proprietary blends is hard to assess, and some ingredients such as Tongkat Ali and Green Coffee Bean Extract require more extensive research to fully validate their benefits.

The Good

Contains multiple ingredients targeting fat loss and lean muscle mass

Offers a non-stimulant based formula

Includes CLA and L-Carnitine which have been shown to support fat metabolization

The Bad

Potential gastrointestinal side effects

Limited long-term safety data on several ingredients

Possible drug interactions due to multiple ingredients

Is it for you?

Best For: Individuals focused on body recomposition, athletes, fitness enthusiasts

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calories From Fat

30 {Calories}

Magnesium

25 mg

Zinc

5 mg

Chromium

10 mcg

Carbolic Utilization Complex

Conjugated Linoleic Acid

1700 mg

L-Carnitine

500 mg

Green Coffee Bean Extract

200 mg

Egcg

50 mg

From Green Tea Leaf Extract

56 mg

Brown Seaweed Extract

50 mg

Anabolic Density Matrix

L-Leucine

500 mg

Garcinia Cambogia Rind Extract

250 mg

7-Keto-Dhea

100 mg

Tongkat Ali Root Extract

10 mg

How to Use

Mix one scoop with water or your preferred beverage. Consume daily, following label instructions for optimal timing.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

With or without food, as directed

Who Should Use This

Best For:

Individuals focused on body recomposition, athletes, fitness enthusiasts

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