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Re-Feed Vanilla Cake Batter

Re-Feed Vanilla Cake Batter

GNC Beyond Raw

#Protein Powder
63
Safety60
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines protein, amino acids, vitamins, minerals, and herbal extracts intended to support muscle recovery, testosterone levels, metabolic function, and sleep. While some individual ingredients have supporting research, the effectiveness of the specific combination and doses in this product is not well-established. The proprietary blends also make it difficult to ascertain the true potency of this supplement.

The Good

Provides a sustained-release protein complex for muscle growth and repair.

Includes L-Leucine, a key amino acid for protein synthesis.

Contains Testofen(R) fenugreek seed extract, which may support healthy testosterone levels.

The Bad

Contains a proprietary blend, making it impossible to assess the precise dosages of some ingredients.

High dose of zinc (30mg) is unnecessary for most individuals and may be harmful.

Some ingredients, such as green coffee and green tea extract, may interfere sleep onset for some users.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake

Skip If: You have allergies to dairy or soy (if applicable), or severe kidney/liver conditions.

Ingredients Analysis

Calories From Fat

5 {Calories}

Cholesterol

10 mg

Total Carbohydrates

6 g

Sugar

2 g

Vitamin D

400 IU

Calcium

450 mg

Magnesium

100 mg

Zinc

30 mg

Sodium

30 mg

Potassium

60 mg

Anabolic Maximizer

L-Leucine

5 g

Testofen(R) Fenugreek Seed Extract

600 mg

Hardcore Muscle Support System

Glutamine Complex

10 g

L-Glutamine & Glutamic Acid

Turmeric

100 mg

Resvida Trans-Resveratrol

30 mg

Lutemax 2020 Lutein

5 mg

Pm Metabolic Optimizer

Carnitine

250 mg

Green Coffee Extract

200 mg

Green Tea Extract

53 mg

Recovery Potentiator Compound

Gamma Aminobutyric Acid

200 mg

Valerian Root Extract

100 mg

Fast-Acting Proprietary Blend (Herb/Botanical)

62.5 mg

Chinese Skullcap Root Extract

Cutch Tree Bark Extract

How to Use

Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume post-workout or as a snack.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking to increase protein intake

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