Re-Grow Chocolate
GNC Beyond Raw
Overview
This product aims to enhance muscle growth, strength, and recovery through a high dose of protein and added amino acids like leucine. While the individual ingredients are known to support muscle protein synthesis, the lack of specific dosages for the proprietary blends makes it difficult to ascertain the effectiveness of the supplement as a whole. The claims of a 25% increase in strength seem very optimistic and might be hard to replicate.
The Good
Provides a very high dose (60g) of protein per serving, supporting muscle growth and repair.
Contains a substantial amount of leucine (12g), a key amino acid for initiating muscle protein synthesis.
Includes 10g of glutamine per serving, which may aid in muscle recovery.
The Bad
High cholesterol content per serving (130mg)
Contains multiple protein sources; may cause digestive issues in sensitive individuals
Proprietary blend makes it difficult to assess individual ingredient dosages and effectiveness
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth
Skip If: You have allergies to dairy or soy (common in protein powders), or kidney issues.
Ingredients Analysis
Calories From Fat
45 {Calories}Saturated Fat
2.5 gCholesterol
130 mgSugar
4 gVitamin D
1000 IUCalcium
500 mgSodium
310 mgPotassium
600 mgLeucine
12 gIsoleucine
6 gValine
6 gD-Aspartic Acid
500 mgZeaxanthin
1 mgGlutamine
10 gTyrosine
500 mgTryptophan
500 mgBiocore Edge(Tm) Blend
200 mgHow to Use
Mix one scoop with water or milk and consume immediately after your workout.
Daily
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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