

Re-Grow Vanilla Cream
GNC Beyond Raw
Overview
GNC Beyond Raw Re-Grow is a high-protein recovery supplement that combines a variety of ingredients aimed at improving anabolism and muscle recovery. While some key ingredients like protein, BCAAs, calcium, and vitamin D are present at effective doses, many others appear to be under-dosed, and the use of proprietary blends limits transparency. The product makes several bold claims about strength and anabolic improvements, but these claims are not fully substantiated by available research and seem to be exaggerated.
The Good
High protein content (60g)
Includes research-backed BCAAs (12g Leucine, 6g Isoleucine, 6g Valine)
Includes a clinically relevant dose of vitamin D (1000 IU)
The Bad
High sodium content
Contains artificial sweeteners and flavors
Proprietary blends limit ingredient transparency
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have allergies to dairy or soy, or are sensitive to artificial sweeteners.
Ingredients Analysis
Calories From Fat
45 {Calories}Cholesterol
130 mgSugar
5 gVitamin D
1000 IUCalcium
1000 mgSodium
420 mgPotassium
700 mgLeucine
12 gIsoleucine
6 gValine
6 gD-Aspartic Acid
500 mgZeaxanthin
1 mgGlutamine
10 gTyrosine
1 gTryptophan
500 mgBiocore Edge(Tm) Blend
200 mgHow to Use
Mix one scoop with water or milk and consume after your workout.
Daily
Post-Workout
Immediately after exercise
Who Should Use This
Best For:
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