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Re-Lyte Hydration Watermelon Lime

Re-Lyte Hydration Watermelon Lime

Redmond Minerals, Inc.

#Other
60
Safety75
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Redmond Re-Lyte Hydration Watermelon Lime is difficult to fully assess due to the lack of a detailed supplement facts panel. While it lists "Electrolytes" and "Redmond Real Salt," the absence of specific quantities for sodium, potassium, magnesium, and other minerals prevents a proper evaluation of its ability to adequately support hydration and electrolyte balance, particularly for individuals with higher demands.

The Good

Utilizes Redmond Real Salt, an unrefined natural sea salt, which may offer a broader spectrum of trace minerals compared to refined salts.

May be a suitable option for general hydration and electrolyte maintenance in less active individuals.

Free from artificial anti-caking agents and additives commonly found in refined table salt.

The Bad

Exact electrolyte amounts and types are not disclosed, making it difficult to assess specific benefits and compare to other products.

Reliance on general 'electrolytes' and 'Redmond Real Salt' without precise breakdown limits detailed efficacy assessment.

Proprietary blend of electrolytes may contain insufficient quantities of key minerals to meet rehydration needs for intense activity.

Is it for you?

Best For: Athletes, individuals in hot climates, those following low-carb diets, anyone needing electrolyte replenishment

Skip If: You have severe kidney disease or are on a sodium-restricted diet without medical supervision.

Ingredients Analysis

Electrolytes

NaN NA

Redmond Real Salt

NaN NA

How to Use

Mix one scoop with 16-20 ounces of water. Adjust water amount to taste preference.

Frequency:

Daily, or as needed

Best Time:

Anytime

When:

During or after exercise, or when feeling dehydrated

Who Should Use This

Best For:

Athletes, individuals in hot climates, those following low-carb diets, anyone needing electrolyte replenishment

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