

Real Food E
Swanson
Overview
This supplement provides a high dose of natural Vitamin E, which is a potent antioxidant that may support liver health particularly in individuals with Non-Alcoholic Fatty Liver disease. The dosage is significantly above the RDA and may be more suitable for specific conditions under medical supervision, rather than general supplementation.
The Good
Potent antioxidant protection
May improve liver health in specific populations
Formulated with natural form of Vitamin E
The Bad
High dose may increase bleeding risk
Potential gastrointestinal issues at high doses
May interact with anticoagulant medications
Is it for you?
Best For: Individuals seeking antioxidant support, those looking for natural source vitamin E, general health maintenance
Skip If: You are on blood-thinning medication, have a bleeding disorder, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Natural Vitamin E
268 mgHow to Use
Typically, take one softgel daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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