ReBuilt Mass Chocolate Mass
GNC Beyond Raw
Overview
ReBuilt Mass is a high-calorie mass gainer designed to support weight gain and muscle growth. It provides a substantial dose of calories, protein, and carbohydrates, which can be beneficial for individuals looking to increase their body mass. Several ingredients, like leucine, creatine, and betaine, are included at effective doses, though the proprietary blend makes it difficult to ascertain efficacy of the other ingredients. While it contains multiple forms of creatine, their benefit over creatine monohydrate is not well established within the scientific literature. The product's overall effectiveness will depend on the individual's training program and dietary needs.
The Good
High calorie content to support weight gain
High protein content to support muscle growth
Contains Leucine at an effective dose for muscle protein synthesis
The Bad
High calorie content may not be suitable for all users
High carbohydrate content may cause blood sugar spikes in some individuals
Contains multiple forms of creatine with questionable benefit over monohydrate
Is it for you?
Best For: Individuals looking to gain weight, hard gainers, athletes with high caloric needs, bodybuilders
Skip If: You are sensitive to dairy, have kidney issues, or are looking to lose weight.
Ingredients Analysis
Calories From Fat
90 {Calories}Cholesterol
80 mgTotal Carbohydrates
130 gSugar
10 gCalcium
500 mgSodium
550 mgPotassium
1000 mgLeucine
6.2 gBetaine Anhydrous
2.5 gQuercetin
1 gFenugreek Extract
600 mgHmb Powder
500 mgSustamine
100 mgBiocore Edge(Tm)
100 mgBrown Seaweed
100 mgHow to Use
Mix recommended serving size with water or milk in a shaker cup. Consume post-workout or as a meal replacement/snack.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Natural Ingredients for Healthy Cholesterol Levels
Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.