red lentil Spaghetti
Barilla
#Other
90
Safety95
Efficacy85
Transparency90
Based on Examine, Wikipedia, and 23 other sources
Overview
Barilla Red Lentil Spaghetti is a gluten-free pasta made from 100% red lentil flour, offering a good source of plant-based protein and fiber.
Is it for you?
Best For: Individuals seeking gluten-free options, those looking to increase plant-based protein and fiber, vegetarians, vegans
Skip If: You have a specific allergy to lentils
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0 mgVitamin D
0 mcgCalcium
17 mgIron
0 mgPotassium
518 mgTotal Carb.
34 gRed Lentils
0 gHow to Use
Boil in water for 7-9 minutes until al dente, then drain and serve with your favorite sauce.
Frequency:
Daily
Best Time:
Anytime
When:
As part of a meal
Who Should Use This
Best For:
Individuals seeking gluten-free options, those looking to increase plant-based protein and fiber, vegetarians, vegans
