Red Yeast Rice With CoQ10 & Niacin
PURELY. HOLISTIC.
Overview
This supplement combines Red Yeast Rice, Niacin, and CoQ10, aiming to support cardiovascular health. Red Yeast Rice can help lower cholesterol, while niacin has lipid-modifying effects and CoQ10 supports antioxidant function. However, the effectiveness may be limited by the lack of standardization of Red Yeast Rice, the use of a less bioavailable form of niacin, and the relatively low dose of CoQ10.
The Good
Potential Cholesterol Reduction: Red Yeast Rice can help to lower LDL cholesterol levels.
Cardiovascular Support: CoQ10 and Niacin contribute to overall cardiovascular health.
Antioxidant Properties: CoQ10 provides antioxidant support, protecting cells from oxidative damage.
The Bad
Potential for Muscle Pain or Liver Enzyme Elevation: Red Yeast Rice contains monacolin K, similar to statins, which could cause muscle pain or elevated liver enzymes in some individuals.
Risk of Drug Interactions: Red Yeast Rice may interact with other lipid-lowering drugs, CYP3A4 inhibitors, and anticoagulants.
Gastrointestinal Discomfort: Niacin and Red Yeast Rice can cause gastrointestinal upset in some individuals.
Is it for you?
Best For: Individuals looking to support cholesterol levels, those concerned with cardiovascular health, people taking statins (with doctor's approval)
Skip If: You are pregnant, nursing, have liver disease, or are already on statin medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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