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Reflux Relief

Reflux Relief

Gaia Herbs

#Other
58
Safety70
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines several herbal extracts and calcium, traditionally used for digestive relief, mostly via soothing and inflammation modulation. However, the use of a proprietary blend obscures the exact dosage of each ingredient, making it difficult to assess the product's overall effectiveness. While some ingredients have shown promise in studies, the lack of standardized dosages and transparency makes it difficult to assume any individual benefit, but the overall combination may be suitable for mild, temporary relief.

The Good

Contains multiple herbal extracts traditionally used to soothe digestive discomfort

Chewable format may make it appealing to some

Vegan and gluten-free

The Bad

Proprietary blend makes it impossible to assess individual ingredient dosages

Added sugars included

Potential for gastrointestinal discomfort due to licorice and marshmallow root

Is it for you?

Best For: Individuals experiencing occasional heartburn, indigestion, and acid reflux

Skip If: Pregnant, nursing, or on prescription medications without consulting a healthcare professional.

Ingredients Analysis

Added Sugars

Calcium

128 mg

Sodium

25 mg

Proprietary Blend

151 mg

Aloe Leaf Extract; Dried

High Mallow Leaf Extract

Chamomile Flower Extract; Freeze-Dried

Licorice Root Extract

Marshmallow Root Extract

How to Use

Typically, take 1-2 tablets or liquid doses as needed for occasional heartburn and indigestion. Follow label directions.

Frequency:

Daily, as needed

Best Time:

Before or after meals

When:

As symptoms arise

Who Should Use This

Best For:

Individuals experiencing occasional heartburn, indigestion, and acid reflux

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