ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Refluxin

Refluxin

Cardiovascular Research

#Other
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Refluxin contains ingredients like pectin, lecithin, and mucin, which individually have properties that could contribute to forming a protective barrier against acid reflux. Pectin is a gelling agent, lecithin is an emulsifier, and mucin is mucoprotective. However, the specific doses of these ingredients in Refluxin (Pectin 100mg, Lecithin 50mg, Mucin 50mg per tablet) are significantly lower than commonly studied effective doses for properties like cholesterol lowering (Pectin >9g/day) or even basic gut benefits. While the combination aims to create a 'gastric raft', the efficacy of such low doses for this specific mechanism is not well-supported by robust clinical trials on the formulation itself.

The Good

Generally safe ingredient profile at specified doses

Transparent dosing with no proprietary blends

May offer temporary, mild relief for occasional heartburn

The Bad

Ingredient dosages are likely below clinically effective thresholds for significant impact.

Lack of direct clinical studies on the Refluxin formulation to support efficacy.

Relief is likely to be temporary and may not be effective for moderate to severe reflux.

Is it for you?

Best For: Individuals experiencing occasional heartburn or acid reflux

Skip If: You have known allergies to mucin, lecithin, or pectin, or are on medications that may interact.

Ingredients Analysis

Total Carbohydrates

Magnesium

12 mg

Potassium

23 mg

Sodium

27 mg

Pectin

100 mg

Lecithin

50 mg

Mucin

50 mg

How to Use

Likely taken orally with water to allow for raft formation in the esophagus.

Frequency:

As needed

Best Time:

Before meals or at onset of symptoms

When:

With water

Who Should Use This

Best For:

Individuals experiencing occasional heartburn or acid reflux

Similar Products

Pectinate by Thorne Research

Pectinate

Thorne Research

Pectinate by Thorne

Pectinate

Thorne

Apple Pectin 500 mg by The Vitamin Shoppe

Apple Pectin 500 mg

The Vitamin Shoppe

Apple Pectin by HerbaDiet

Apple Pectin

HerbaDiet

Lecithin by Nature's Plus

Lecithin

Nature's Plus

Lecithin by Nature's Sunshine

Lecithin

Nature's Sunshine