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Regulate Delicious Vanilla Flavored

Regulate Delicious Vanilla Flavored

Nature's Way

#Fiber
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is designed to support digestive regularity using a blend of soluble and insoluble fibers. While the included fibers have shown some benefits, the use of a proprietary blend makes it difficult to evaluate the specific effectiveness of this product. The fiber content per serving is relatively low, and it may require multiple servings to achieve a significant intake.

The Good

Provides a blend of soluble and insoluble dietary fibers.

May help to support digestive health and regularity.

Suitable for vegetarians and vegans.

The Bad

Contains added sugars (2g per serving) which may not be suitable for all individuals

The proprietary blend makes it impossible to assess the dose of each individual fiber source.

Potential gastrointestinal discomfort (bloating, gas) if fiber intake is increased too quickly.

Is it for you?

Best For: Individuals seeking digestive support, those looking to increase fiber intake

Skip If: You have known allergies to common supplement ingredients, or are on medication that may interact with fiber supplements without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

6 g

Dietary Fiber

4 g

Added Sugars

2 g

Regulate Proprietary Blend

4.4 g

Inulin Fiber

Inulin

Fructooligosaccharides

Oat Bran Fiber

How to Use

Mix recommended serving with water or a beverage and consume. Follow label directions for specific instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With water or beverage

Who Should Use This

Best For:

Individuals seeking digestive support, those looking to increase fiber intake

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