Rehmannia Extract

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#Other

Safety70

Efficacy55

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

Rehmannia Extract shows potential benefits in improving renal function, supporting ovarian health, and exerting antioxidant activity based on preclinical studies and traditional uses. However, the existing evidence is primarily from animal and cell studies and requires more robust human clinical trials to confirm effectiveness and establish clear therapeutic guidelines.

The Good

May improve renal function among patients with diabetic nephropathy

Demonstrates anti-inflammatory and antioxidant properties based on traditional uses and research that may support overall health and well-being.

Potential neuroprotective effects through catalpol

The Bad

Limited data on long-term safety in humans

Potential for gastrointestinal side effects

Dosage guidance is not standardized

Is it for you?

Best For: Individuals interested in traditional herbal remedies, those seeking liver and kidney support, people looking for a single-ingredient supplement

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a healthcare professional.