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Rehmannia & Milk Thistle

Rehmannia & Milk Thistle

Health Concerns

#Other
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines several ingredients with established traditional use and some modern scientific backing for liver support, anti-inflammatory, and antioxidant effects. However, the use of a proprietary blend without disclosing individual ingredient dosages makes it difficult to assess the actual efficacy, as ingredients could be underdosed.

The Good

Key ingredient Milk Thistle has strong evidence for liver protection and detoxification.

Includes several herbs with traditional use for anti-inflammatory and antioxidant benefits (Turmeric, Schisandra, Rehmannia).

May offer comprehensive support for overall well-being beyond just liver health.

The Bad

Reliance on a proprietary blend obscures individual ingredient dosages, making efficacy and safety difficult to verify.

Dong Quai's estrogenic effects pose risks for pregnant individuals or those with hormone-sensitive conditions.

Licorice Extract can cause hypertension and hypokalemia, especially with frequent use.

Is it for you?

Best For: Individuals seeking liver support, those interested in traditional Chinese medicine, general wellness

Skip If: Pregnant or nursing, on blood thinners, or have a known allergy to Asteraceae family plants.

Ingredients Analysis

Proprietary Herbal Blend

1950 mg

Rehmannia Root Extract

Milk Thistle Seed Extract

Chinese Salvia Root Extract

Ligustrum Fruit Extract

Turmeric Root Extract

Lycium

Bupleurum Extract

Tienchi Ginseng Root Extract

Dong Quai Extract

Plantain

Schisandra Fruit Extract

Licorice Extract

How to Use

Take 2-3 capsules, 2-3 times per day, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those interested in traditional Chinese medicine, general wellness

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