Relaxed Mood
Hawaii Pharm
Overview
Relaxed Mood is a liquid herbal supplement combining borage flower, St. John's Wort, hawthorn berry, and skullcap. The ingredients are included in a proprietary blend, making it impossible to determine if the dosage of individual ingredients is within the clinically effective range. While some ingredients like St. John's Wort have demonstrated efficacy for mood support, the overall effectiveness of this specific formulation is uncertain due to the unknown quantities of each herb and the limited evidence for borage flower extract.
The Good
St. John's Wort is clinically proven for reducing symptoms of mild to moderate depression.
Hawthorn berry extract has evidence supporting its cardioprotective effects.
Skullcap is traditionally used for anxiety and nervous tension.
The Bad
Proprietary blend makes precise dosing of each ingredient unclear.
St. John's Wort has significant drug interaction potential, reducing the effectiveness of medications like antidepressants and birth control pills.
May cause photosensitivity due to St. John's Wort.
Is it for you?
Best For: Individuals seeking natural relaxation support, those with mild stress or anxiety
Skip If: You are pregnant, nursing, or on sedative medications
Ingredients Analysis
How to Use
Typically, a few drops are taken 1-3 times daily, diluted in a small amount of water or juice.
Daily
Evening or as needed
Diluted in water or juice
Who Should Use This
Best For:
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