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Remifemin Good Night

Remifemin Good Night

Nature's Way

#Sleep Aid
58
Safety55
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Remifemin Good Night combines black cohosh extract, clinically supported for reducing menopausal symptoms, with a blend of valerian, lemon balm, and hops, which are traditionally used to promote relaxation and sleep. While the black cohosh has strong clinical backing, the sleep blend’s efficacy can vary, and its impact on overall sleep quality is modest. The combination aims to address both menopausal symptoms and sleep disturbances, but individual results may differ depending on user characteristics.

The Good

May reduce menopausal symptoms such as hot flashes and mood swings.

Includes herbal ingredients traditionally used for sleep support.

Estrogen-free and suitable for women avoiding hormone replacement therapy.

The Bad

Potential for drowsiness and impaired driving ability.

May cause liver issues in susceptible individuals.

Risk of interactions with sedatives and other medications.

Is it for you?

Best For: Individuals experiencing occasional sleeplessness, those seeking natural sleep support

Skip If: You are pregnant, nursing, taking sedatives, or have a medical condition. Consult a doctor.

Ingredients Analysis

Restful Sleep Blend

286 mg

Valerian Root Extract

Lemon Balm Leaf Extract

Hops Strobile Extract

Remisure Dry Extract

5 mg

How to Use

Take recommended dosage 30-60 minutes before desired sleep time. Do not exceed daily recommended dose.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals experiencing occasional sleeplessness, those seeking natural sleep support

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