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Garden of Life
Overview
This supplement combines magnesium with a proprietary blend of botanicals and fiber to promote bowel regularity. While magnesium may help with bowel movements, scientific evidence does not fully support the idea that this product effectively removes toxins through colon cleansing. The proprietary nature of the blend makes it difficult to assess the efficacy of the other ingredients.
The Good
Magnesium promotes bowel regularity
Dietary fiber can add bulk to stool
Ginger and peppermint could potentially aid in digestion
The Bad
Limited evidence for overall 'toxin removal'
Proprietary blend obscures ingredient dosages
Potential for gastrointestinal discomfort from magnesium and fiber
Is it for you?
Best For: Gamers, simulation game enthusiasts
Skip If: You are looking for a dietary supplement
Ingredients Analysis
How to Use
Not applicable as this is not a supplement.
Not applicable
Not applicable
Not applicable
Who Should Use This
Best For:
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