Ressurect-P.M. Blue Razz Dream
Ronnie Cole Signature Series
Overview
The product contains several well-researched ingredients known to support sleep and recovery, such as ZMA (Zinc, Magnesium, Vitamin B6) and a proprietary blend likely containing sleep aids. However, the use of a proprietary blend for the majority of the active ingredients makes it difficult to assess the precise dosing of each component, which is crucial for determining overall effectiveness. While individual ingredients have shown promise, the synergy and optimal dosages within the blend are not fully transparent.
The Good
Includes adequate doses of Zinc, Magnesium, and Vitamin B6 (ZMA), which are clinically studied to support recovery and sleep quality.
Contains Vitamin C and E, contributing to overall health and antioxidant support.
Formulated to promote deep and restful R.E.M. sleep, essential for physical and mental restoration.
The Bad
Use of a 'Proprietary Blend' conceals the specific dosages of many active ingredients, making it impossible to verify their efficacy and safety.
The product's claims of 'anabolic optimization' and 'lean muscle growth' need to be interpreted cautiously, as they are primarily indirect effects of improved sleep and recovery.
Extensive warnings highlight potential interactions with medications, alcohol, and various health conditions, necessitating careful review and physician consultation.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking sleep support and recovery
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water and consume 30-60 minutes before desired sleep.
Daily
Evening
Before bed
