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Resveratrol 250 mg

Resveratrol 250 mg

Beautiful Ally by Bluebonnet

#Other
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement delivers 250 mg of trans-resveratrol from Japanese Knotweed, which is an effective dose for supporting some metabolic and cardiovascular markers based on current research. However, the claims regarding direct improvement of skin appearance, fine lines, and wrinkles lack robust scientific evidence at this specific dose and formulation. The inclusion of red wine extract at 25mg is unlikely to add significant clinical benefit.

The Good

Provides 250 mg of trans-resveratrol, an effective dose for certain metabolic benefits

Uses Japanese Knotweed, a concentrated source of trans-resveratrol

Resveratrol has established antioxidant and anti-inflammatory properties

The Bad

Poor bioavailability of resveratrol

Potential for mild digestive upset

Limited long-term human study data for certain uses

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in anti-aging benefits, people supporting cardiovascular health

Skip If: You are pregnant, nursing, taking blood thinners, or have a medical condition; consult a doctor first.

Ingredients Analysis

Japanese Knotweed Root Extract

500 mg

Trans-Resveratrol

250 mg

Red Wine Extract

25 mg

How to Use

Typically, take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in anti-aging benefits, people supporting cardiovascular health

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