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Resveratrol (500 mg)

Resveratrol (500 mg)

BulkSupplements.com

#Other
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Resveratrol is a potent antioxidant with demonstrated benefits in cardiovascular health, glucose metabolism, and inflammation. While studies show promise, particularly in specific populations with type 2 diabetes, the low bioavailability and potential drug interactions may limit the overall effectiveness for general supplementation.

The Good

Strong antioxidant properties that protect cells from oxidative damage.

Potential for improving cardiovascular health via multiple mechanisms.

May benefit glucose metabolism and insulin sensitivity in people with type 2 diabetes.

The Bad

Potential for drug interactions, particularly with medications metabolized by cytochrome P450 enzymes.

Poor bioavailability may limit efficacy.

May cause gastrointestinal discomfort or nausea in some individuals.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in cardiovascular health, anti-aging support

Skip If: You are pregnant or nursing, taking blood thinners, or have a hormone-sensitive condition.

Ingredients Analysis

Resveratrol

500 mg

How to Use

Take one serving (500 mg) daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in cardiovascular health, anti-aging support

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