Roman Chamomile (Chamaemelum nobile) Flower Powder
TerraVita Premium Collection
Overview
Roman Chamomile Flower Powder is a single-ingredient supplement that leverages the well-established benefits of *Chamaemelum nobile*. The provided dose of 1000 mg per serving, taken three times daily, aligns with effective dosages observed in clinical research for some indications, particularly for its anxiolytic and anti-inflammatory effects. The product's effectiveness is supported by numerous studies on various chamomile preparations, and the powder form allows for versatile use.
The Good
Evidence-backed calming and anxiolytic effects.
Supports relief from menstrual pain and associated emotional symptoms.
Demonstrates anti-inflammatory and analgesic properties.
The Bad
Potential for allergic reactions in individuals sensitive to Asteraceae family plants.
Possible mild interaction with anticoagulant medications.
Effectiveness can vary based on individual response and specific health conditions.
Is it for you?
Best For: Individuals seeking natural calming effects, sleep support, or anti-inflammatory benefits
Skip If: You have known allergies to chamomile or related plants (e.g., ragweed, marigolds, daisies)
Ingredients Analysis
Roman Chamomile; Powder
1000 mgHow to Use
Mix powder into water, tea, or other beverages. Follow product label instructions for specific serving size.
Daily
Evening
As directed on label