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Rue

Rue

TerraVita

#Other
28
Safety25
Efficacy30
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of TerraVita Rue is highly questionable due to a severe lack of scientific evidence for its internal use, especially at the suggested doses. While traditional uses exist, these are not supported by modern, high-quality clinical research.

The Good

Traditional herbal ingredient for some historical uses

The Bad

Severe safety concerns for internal consumption, including hepatotoxicity and abortifacient effects

Causes photosensitivity, potentially leading to severe skin reactions

Lack of high-quality scientific evidence for internal efficacy or safe dosing in humans

Is it for you?

Best For: Not recommended for internal consumption

Skip If: Pregnant, breastfeeding, taking medications, have liver/kidney issues, or sensitive to phototoxic reactions.

Ingredients Analysis

Rue Glycerite Liquid Extract

0.13 mL

How to Use

Due to significant safety concerns, internal use of Rue is generally not recommended. Consult a healthcare professional before considering any use.

Frequency:

Not Recommended

Best Time:

Not Recommended

When:

Not Recommended

Who Should Use This

Best For:

Not recommended for internal consumption

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