Rummo Mezzi Rigatoni No 51
Rummo
Overview
Rummo Mezzi Rigatoni No 51, like other pasta products, primarily serves as a source of carbohydrates, providing energy. It also contributes some fiber, protein, and is fortified with several B-vitamins and iron, though the impact of these nutrients should be considered within the context of a balanced diet.
The Good
Good source of carbohydrates for energy
Fortified with iron, thiamin, riboflavin, niacin, and folic acid
Contains a small amount of dietary fiber
The Bad
High in carbohydrates, may not be suitable for low-carb diets
Contains gluten, not suitable for individuals with celiac disease or gluten sensitivity
Potential for overconsumption, contributing to excessive calorie intake if not properly portioned
Is it for you?
Best For: General population, individuals needing carbohydrate intake, those seeking a versatile meal base
Skip If: You have celiac disease or gluten sensitivity, or are on a very low-carb diet.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0 mgIron
1.8 mgThiamin
0.56 mgRiboflavin
0.24 mgNiacin
3.8 mgFolic Acid (130 mcg folic acid)
130 mcg DFEPotassium
0 mgVitamin D
0 mcgCalcium
0 mgSugars
0 gSemolina
0 gHow to Use
Boil in salted water until al dente, then drain and serve with desired sauce.
Daily
Anytime
As part of a meal
Who Should Use This
Best For:
Similar Products
100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR
BETTER OATS®
Five Calories 1000 mg Vitamin C Peach-Passion Fruit
Emergen-C
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition