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RYSE Core Loaded Pre-Workout Energy Supplement Powder - Country Time Lemonade

RYSE Core Loaded Pre-Workout Energy Supplement Powder - Country Time Lemonade

RYSE Supplements

#Pre-Workout
48
Safety35
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

RYSE Core Loaded Pre-Workout contains several ingredients known for their ergogenic and cognitive benefits. While the total caffeine dose is robust, the product uses a proprietary blend, making it impossible to determine if the key performance-enhancing ingredients like L-Citrulline and Beta-Alanine are dosed effectively based on scientific literature. The presence of both fast-acting and delayed-release caffeine suggests a sustained energy profile.

The Good

High Stimulant Energy for Intense Workouts

Potential for Improved Focus and Cognitive Performance

May Enhance Endurance and Reduce Fatigue

The Bad

Extremely High Caffeine Content (400mg per serving)

Potential for Jitters, Anxiety, and Sleep Disturbances

Beta-Alanine Paresthesia (Tingling Sensation)

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions or high blood pressure

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

0

Choline (as Choline Bitartrate)(VitaCholine)

0

Sodium (as Sodium Bicarbonate and Sea Salt)

0

Potassium (as potassium bicarbonate)

0

L-Citrulline

0

Beta Alanine

0

Caffeine Anhydrous

0

CitraPeak Glucosyl-Hesperidin from modified Citrus aurantium and Citrus sinensis Fruit Extracts

0

Delayed Release Caffeine (std. min. 75% caffeine)(as ZumXR)

0

Theobromine

0

L-Theanine

0

Vincamine (as Thinkamine)

0

How to Use

Mix one scoop with water 15-30 minutes before exercise. Assess tolerance with a half scoop first.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty or light stomach

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts