RYSE LOADED PROTEIN Fruity Crunch
RYSE
Overview
RYSE LOADED PROTEIN Fruity Crunch offers a substantial 25g of protein per serving from a blend of whey and milk protein isolates, making it effective for muscle repair and growth. The inclusion of MCTs provides an additional energy source. However, the exact proportions of each protein source and MCTs are not specified, limiting a precise evaluation of their synergistic effects or optimal dosing.
The Good
High protein content (25g per serving) supports muscle growth and recovery.
Multi-source protein blend (Whey Isolate, Concentrate, Milk Protein Isolate) offers rapid and sustained amino acid delivery, beneficial for various stages of muscle recovery and satiety.
Low in sugars (0g added sugars) for those managing sugar intake.
The Bad
Contains artificial sweeteners (Sucralose, Acesulfame Potassium) which some consumers prefer to avoid.
Medium Chain Triglycerides Powder may cause gastrointestinal discomfort at higher doses for some individuals.
Specific ratios of different protein types (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate) are not disclosed, which can impact absorption rates and suitability for certain dietary needs (e.g., lactose sensitivity).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if present), or specific dietary restrictions.
Ingredients Analysis
Saturated Fat
1.5 gTrans Fat
0 gCholesterol
45 mgSodium
240 mgVitamin D
0 mcgCalcium
120 mgIron
0.27 mgPotassium
156 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your preferred beverage. Adjust liquid for desired consistency.
Daily
Post-workout, Any time
Mixed with water or milk
Who Should Use This
Best For:
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