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Saffron Extract 88.5 mg

Saffron Extract 88.5 mg

Mother Nutrient

#Other
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Saffron Extract supplement provides saffron, which has demonstrated effectiveness in treating mild to moderate depression and improving certain metabolic parameters. The 88.5mg dose falls within the range used in clinical studies, although it is on the lower end, which may affect its efficacy for all users. Further research is needed to affirm its broad spectrum benefits.

The Good

May aid in alleviating mild to moderate depression symptoms.

Potential improvements in metabolic health parameters such as blood glucose and lipid profiles.

Antioxidant and anti-inflammatory properties may support overall health.

The Bad

Potential gastrointestinal side effects such as nausea and dry mouth.

Possible interactions with central nervous system medications.

Insufficient evidence on long-term safety.

Is it for you?

Best For: Individuals seeking mood support, appetite control, general well-being

Skip If: Pregnant, breastfeeding, or on blood-thinning medication

Ingredients Analysis

Saffron Flower Extract

88.5 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, appetite control, general well-being