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Saffron

Saffron

AOR Advanced Orthomolecular Research Advanced

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

AOR Saffron provides a standardized saffron extract intended to support a positive mental outlook, healthy stress levels, and healthy eating habits by supporting healthy mood balance. Research suggests saffron may improve mood, and sleep quality. The dosage of 30mg of Saffserene (Crocus Sativus L) Saffron Stigma Extract per capsule aligns with clinically studied amounts.

The Good

May improve mood and reduce symptoms of mild to moderate depression.

May improve sleep quality.

Standardized extract ensures consistent levels of active compounds.

The Bad

Potential interactions with serotonergic drugs and blood thinners.

Not recommended for pregnant or breastfeeding women.

Gastrointestinal discomfort and headache are possible side effects.

Is it for you?

Best For: Individuals seeking mood support, those interested in natural cognitive aids

Skip If: Pregnant, nursing, on medication, or have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Saffserene (Crocus Sativus L) Saffron Stigma Extract

30 mg

Saffserene (Crocus Sativus L) Saffron Stigma Extract

15 mg

Safranal

600 mcg

Safranal

300 mcg

How to Use

Follow dosage instructions on product label. Typically taken with water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, those interested in natural cognitive aids

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