Saffron Pure
GHI
Overview
The product contains 88.25 mg of Saffron Extract per capsule, with a suggested use of two capsules daily, totaling 176.5 mg per day. While clinical studies on saffron for mood and metabolic effects often use doses between 20-100 mg/day, some studies using higher doses (e.g., 176 mg/day of specific extracts) have shown benefits for weight management and appetite control. The effectiveness hinges on the quality and standardization of the saffron extract, which is not detailed beyond 'Saffron Extract'.
The Good
Contains a research-supported ingredient, saffron, for mood support.
The daily dosage of saffron (176.5 mg) is within ranges explored for various benefits.
Saffron has demonstrated antioxidant properties.
The Bad
Lack of standardization details for the saffron extract makes it difficult to ascertain precise potency and active compound content.
The exact purpose of the higher dosage (176.5 mg/day) compared to common mood studies (20-30 mg/day) is not clarified by the product.
Contains common excipients like Magnesium Stearate and Calcium Carbonate, which some consumers prefer to avoid.
Is it for you?
Best For: Individuals seeking mood support, appetite control, antioxidant benefits
Skip If: You are pregnant, breastfeeding, or on blood-thinning medication.
Ingredients Analysis
Saffron Extract
88.25 mgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
