Sambucus Black Elderberry 2000 mg
Nature's Truth
Overview
This Sambucus Black Elderberry supplement aims to reduce the duration and severity of upper respiratory symptoms. The supplement contains a total of 2231.25mg of Sambucus Black Elderberry, including 2000mg of the berry itself and 231.25mg of extract. Research suggests elderberry can reduce the duration of flu symptoms by a few days, though it's not a preventative measure. The effectiveness may be variable, and more rigorous research is needed for full understanding.
The Good
May reduce duration and severity of cold and flu symptoms
Antiviral and anti-inflammatory properties
Rich in antioxidants
The Bad
Potential Gastrointestinal Discomfort
Possible Allergic Reactions
Caution Advised with Immunosuppressants
Is it for you?
Best For: Individuals seeking immune support, those looking for a concentrated elderberry extract
Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one quick-release capsule, preferably with a meal.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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