Sambucus Black Elderberry Extract
The Vitamin Shoppe
Overview
This elderberry extract product offers immune support based on the well-researched benefits of Sambucus nigra. While elderberry is known to reduce the duration and severity of respiratory symptoms, the exact concentration of active compounds (like anthocyanins) in this specific '10 mL' extract is not provided, making it difficult to ascertain if it meets optimal dosing for proven benefits. The product essentially provides the raw elderberry extract without further standardization information.
The Good
Based on a well-researched ingredient for immune support.
May reduce the duration and severity of upper respiratory symptoms.
Alcohol-free, gluten-free, dairy-free, soy-free, and nut-free formulation.
The Bad
The specific concentration of active elderberry compounds (e.g., anthocyanins) in the 10 mL serving is not provided, making precise dosage assessment challenging.
Lack of standardization for the elderberry extract prevents direct comparison to clinical study doses.
The term "Sambucus Black Elderberry Extract 10 mL" on the supplement facts panel is ambiguous and provides only a volume, not a weight of the extract, which is not ideal for efficacy assessment.
Is it for you?
Best For: Individuals seeking immune support, during cold and flu seasons
Skip If: Pregnant, nursing, have autoimmune conditions, or are sensitive to elderberry.
Ingredients Analysis
How to Use
Follow dosage instructions on the product label, typically taken orally.
Daily
Anytime
As directed on packaging
Who Should Use This
Best For:
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