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Sambucus Black Elderberry Extract

Sambucus Black Elderberry Extract

The Vitamin Shoppe

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a significant dose of black elderberry extract, which has been studied for its potential to reduce the duration and severity of upper respiratory symptoms. While research shows promise, more studies are needed to fully establish its effectiveness across various populations and for long-term use.

The Good

May Reduce Duration and Severity of Upper Respiratory Symptoms

Contains a High Dose of Elderberry Extract

Suitable for Adults and Children 4+ Years

The Bad

Potential Gastrointestinal Upset

Possible Allergic Reactions

May Interact with Immunosuppressants

Is it for you?

Best For: Individuals seeking immune system support, those looking for natural cold/flu symptom relief

Skip If: Pregnant, breastfeeding, have autoimmune conditions, or are taking medications without consulting a healthcare provider.

Ingredients Analysis

Organic Sambucus Black Elderberry Extract

4000 mg

How to Use

Follow dosage instructions on the product packaging, typically taken orally.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking immune system support, those looking for natural cold/flu symptom relief

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