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Sambucus European Black Elderberry Syrup 2500 mg

Sambucus European Black Elderberry Syrup 2500 mg

California Gold Nutrition

#Other
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This black elderberry syrup contains 2.5g of Black Elderberry Juice Concentrate and 12g of Black Elderberry per serving, with the goal of leveraging the antioxidant and antiviral properties of the ingredients to support the immune system and reduce upper respiratory infection symptoms. While black elderberry has shown promise in reducing the severity and duration of such symptoms, this particular formulation contains sugars and other filler ingredients that detract from it's overall effectiveness.

The Good

May reduce the severity and duration of cold and flu symptoms.

High in antioxidants, which can protect against oxidative stress.

Has antiviral properties that can help reduce the rate of viral replication.

The Bad

High sugar content per serving

Potential gastrointestinal discomfort

May not prevent viral infections, only alleviate symptoms

Is it for you?

Best For: Individuals seeking immune support, those looking for a high-potency elderberry supplement

Skip If: You are allergic to elderberry, or prefer products with added immune support ingredients.

Ingredients Analysis

Added Sugars

1 g

Black Elderberry Juice Concentrate

2.5 g

Black Elderberry

12 g

How to Use

Consume as a syrup, following dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking immune support, those looking for a high-potency elderberry supplement

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