Sargassum Seaweed Powder

TerraVita Premium Collection

#Other

Safety65

Efficacy60

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Sargassum seaweed powder is supported by preclinical research highlighting its antioxidant and anti-hypoxic properties. While rich in bioactive compounds like polyphenols and polysaccharides, human clinical trials to confirm these effects and establish standardized dosing are largely lacking. The broad benefits attributed to seaweed are present, but specific, quantifiable effects for this product in humans are not well-established.

The Good

Natural source of antioxidants (polyphenols, polysaccharides, vitamin C).

Potential anti-inflammatory and anti-hypoxic properties observed in vitro.

May contribute to daily nutrient intake, including trace minerals.

The Bad

Significant risk of iodine overdose due to unquantified and potentially high iodine content.

Lack of human clinical trials to support specific health claims and optimal dosing.

No clear dosage guidance for specific health benefits or safety limits for iodine.

Is it for you?

Best For: Individuals seeking natural thyroid support, those interested in antioxidant benefits

Skip If: You have a thyroid condition, are sensitive to iodine, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis