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Saw Palmetto Berry Extract

Saw Palmetto Berry Extract

Solgar

#Other
78
Safety72
Efficacy83
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This Saw Palmetto supplement combines standardized extract and whole powder aiming to address symptoms of BPH. However, clinical evidence supporting its effectiveness in reducing lower urinary tract symptoms is mixed and controversial with more recent studies not showing significant benefit. While some earlier studies suggested an improvement in symptoms, current high-quality trials show little to no clinical benefit despite its long history of use.

The Good

Traditional herbal remedy for prostate health

Standardized extract ensures consistent levels of active compounds

Generally well-tolerated with mild side effects

The Bad

Mixed clinical evidence for BPH symptom relief

Potential for mild gastrointestinal side effects

Not recommended for pregnant or nursing women

Is it for you?

Best For: Individuals seeking prostate health support, men with urinary symptoms

Skip If: You are pregnant, nursing, or taking other medications without consulting a healthcare provider.

Ingredients Analysis

Standardized Saw Palmetto Extract

150 mg

Saw Palmetto Powder

300 mg

How to Use

Take one capsule daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

As directed, potentially with food to avoid upset

Who Should Use This

Best For:

Individuals seeking prostate health support, men with urinary symptoms

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