ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
SAW PALMETTO ONCE DAILY

SAW PALMETTO ONCE DAILY

HAVASU NUTRITION

#Other
78
Safety80
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Saw Palmetto supplement provides a 500mg blend of saw palmetto extract, standardized to 45% fatty acids, per capsule. Research suggests saw palmetto can be effective for managing symptoms of benign prostatic hyperplasia (BPH) and androgenetic alopecia. While the dosage aligns with commonly recommended amounts, individual results can vary, and consistent use is necessary to realize potential benefits.

The Good

May support prostate health and reduce BPH symptoms

May help regulate hair loss associated with aging

Convenient once-daily capsule

The Bad

Potential gastrointestinal side effects (nausea, diarrhea)

May interact with blood thinners and BPH medications

Not recommended for pregnant or breastfeeding women

Is it for you?

Best For: Adult men concerned with prostate health, individuals seeking urinary support

Skip If: You are pregnant, nursing, or taking blood thinners without consulting a doctor.

Ingredients Analysis

Saw Palmetto Blend

500 mg

Saw Palmetto Extract (Fruit)

0 mg

(45% Fatty Acids)

0 mg

How to Use

Take one capsule daily with food or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Adult men concerned with prostate health, individuals seeking urinary support

Similar Products

Saw Palmetto by Dr. Mercola

Saw Palmetto

Dr. Mercola

Pygeum Alcohol Free by Hawaii Pharm

Pygeum Alcohol Free

Hawaii Pharm

Prostate Health by Herb Pharm

Prostate Health

Herb Pharm

Beta Sitosterol by DC

Beta Sitosterol

DC

Beta-Sitosterol by Vitabase

Beta-Sitosterol

Vitabase

Saw Palmetto Blend by BUILT BY NATURE®

Saw Palmetto Blend

BUILT BY NATURE®

Recommended Articles

Omega-3 vs. Prostate Supplements at 45: A Guide

Omega-3 vs. Prostate Supplements at 45: A Guide

Men over 40 can benefit from omega-3 for cardiovascular health and may consider prostate supplements, with dosage tailored to individual needs.

Herbal Supplements & Prenatal Vitamins: What to Avoid

Herbal Supplements & Prenatal Vitamins: What to Avoid

Certain herbal supplements can negatively interact with prenatal vitamins and are not recommended during pregnancy due to risks.

Herbal Supplements in Pregnancy: Ginseng & Saw Palmetto

Pregnant individuals are advised to exercise caution with herbal supplements like ginseng and saw palmetto due to insufficient safety data.