Saw Palmetto PM Extra Strength
Havasu Nutrition
Overview
Saw Palmetto PM Extra Strength combines saw palmetto with chamomile and melatonin, targeting prostate health and sleep support. While saw palmetto has some evidence for improving urinary symptoms associated with BPH, the efficacy of this specific blend depends on the potency and standardization of the saw palmetto extract. Chamomile and melatonin are included to promote relaxation and improve sleep quality.
The Good
May improve urinary symptoms associated with BPH due to saw palmetto
Chamomile and melatonin may promote relaxation and improve sleep quality
Convenient combination of ingredients in one capsule
The Bad
Potential gastrointestinal side effects from saw palmetto
Melatonin may cause daytime sleepiness
Possible interactions with blood thinners due to saw palmetto content
Is it for you?
Best For: Individuals seeking prostate health support and improved sleep quality, particularly those experiencing night-time urinary frequency.
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take as directed on the label, typically one capsule before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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