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Saw Palmetto & Pygeum Complex

Saw Palmetto & Pygeum Complex

The Vitamin Shoppe

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines two well-researched ingredients, saw palmetto and pygeum, both known for their benefits in prostate and urinary health. While Pygeum is provided at a commonly studied dose, the Saw Palmetto Extract dosage is lower than what is typically considered optimally effective in clinical trials.

The Good

Contains Saw Palmetto and Pygeum, which are well-researched for prostate health.

Pygeum is provided at a clinically relevant dose.

Generally well-tolerated with a favorable safety profile.

The Bad

Saw Palmetto Extract dosage (320mg daily) is at the lower end of the clinically studied effective range for significant BPH symptom improvement.

Calcium, Lecithin, and Lipase are unlikely to provide significant benefit at their listed dosages and appear to be filler ingredients.

Individual responses can vary, and significant symptom improvement may not be experienced by all users.

Is it for you?

Best For: Adult men seeking prostate and urinary health support

Skip If: You are pregnant, nursing, or taking medication without consulting a doctor.

Ingredients Analysis

Calcium

115 mg

Saw Palmetto Extract

160 mg

Pygeum

25 mg

Plant Phytosterols

25 mg

Lecithin

25 mg

Lipase

6 mg

How to Use

Typically, take one or two capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Adult men seeking prostate and urinary health support

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